Mom: In-Process

3 Tricks To Creating Healthy Habits

March 28, 2022 Amy Cothren
3 Tricks To Creating Healthy Habits
Mom: In-Process
More Info
Mom: In-Process
3 Tricks To Creating Healthy Habits
Mar 28, 2022
Amy Cothren

Creating healthy habits is challenging as a busy SAHM, who is constantly pouring into her family. Trust me, I get it. So many times we start habits, especially at the New Year, with the best of intentions on making them to stick. And then, April comes and we’ve completely gotten off track. I’m here to tell you, we’ve all been there. It’s not about what you haven’t done or haven’t accomplished, and more about what you will do moving forward to get back on track. 

In this episode I break down the 3 tricks I’ve learned to create habits that stick.

I’ve also put together a FREE, easy-to-use, customizable tool for you to get back on track (or stay on track) and build those habits into your daily routines. 

Click the link below to get your free habit tracker today:

FREE Habit Tracker

WIN SOME SWAG!

Don’t forget to leave a rating and review for your chance to win Mom: In-Process merchandise! 

To enter: Take a screenshot of your review and email it to: 

cassie@mominprocess.com

Drawing closes April 10th at midnight! 


Join the Mom: In-Process Community:

Don’t forget to check out the latest swag! 

Get your Mom: In-Process merch today https://www.mominprocess.com/shop

Show Notes

Creating healthy habits is challenging as a busy SAHM, who is constantly pouring into her family. Trust me, I get it. So many times we start habits, especially at the New Year, with the best of intentions on making them to stick. And then, April comes and we’ve completely gotten off track. I’m here to tell you, we’ve all been there. It’s not about what you haven’t done or haven’t accomplished, and more about what you will do moving forward to get back on track. 

In this episode I break down the 3 tricks I’ve learned to create habits that stick.

I’ve also put together a FREE, easy-to-use, customizable tool for you to get back on track (or stay on track) and build those habits into your daily routines. 

Click the link below to get your free habit tracker today:

FREE Habit Tracker

WIN SOME SWAG!

Don’t forget to leave a rating and review for your chance to win Mom: In-Process merchandise! 

To enter: Take a screenshot of your review and email it to: 

cassie@mominprocess.com

Drawing closes April 10th at midnight! 


Join the Mom: In-Process Community:

Don’t forget to check out the latest swag! 

Get your Mom: In-Process merch today https://www.mominprocess.com/shop